Come learn how to reduce stress and increase resilience using Mindfulness Based Stress Reduction (MBSR), the most widely researched and empirically validated mindfulness intervention for dealing with acute and chronic stress and promoting wellness.
Category
Project
Prevention and Intervention Services
NOTE: Details for each specific Training/Workshop might vary from the above description.
Scheduled Events
No Scheduled Events Found
Previous Events
No Previous Events Found
For More Information
Prevention and Intervention Services Paula Avina (909) 386-2607